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Football Performance for Teenagers is a detailed programme consisting of an initial 1 hour session with a therapist, who will photo, video and record a number of mobility, flexibility and strength components. This report will then be written up and posted in an electronic friendly version (The report is also printable).

This can be viewed online through our website (via a secure password). Then 8 further 30-minute sessions will introduce all the key components from the programme. An additional 3 sessions will cover any additional work that the therapists recommend or cover off any areas the player would like to focus on.

The cost of the full 12 sessions – all inclusive is $650.